{"id":7083,"date":"2020-10-16T13:25:51","date_gmt":"2020-10-16T13:25:51","guid":{"rendered":"http:\/\/szakrendelo-sarkad.hu\/efi\/?p=7083"},"modified":"2020-10-16T13:25:51","modified_gmt":"2020-10-16T13:25:51","slug":"oktober-15-a-kezmosas-vilagnapja","status":"publish","type":"post","link":"http:\/\/szakrendelo-sarkad.hu\/efi\/2020\/10\/16\/oktober-15-a-kezmosas-vilagnapja\/","title":{"rendered":"Okt\u00f3ber 15. | A k\u00e9zmos\u00e1s vil\u00e1gnapja"},"content":{"rendered":"

Az \u00f3vod\u00e1ban \u00e9s a kisiskol\u00e1ban is nagyon fontos az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dra nevel\u00e9s, ennek r\u00e9szek\u00e9nt a helyes higi\u00e9n\u00e9s szok\u00e1sok kialak\u00edt\u00e1sa. Ez\u00e9rt okt\u00f3ber 15-\u00e9n felh\u00edvjuk a figyelmet a k\u00e9zmos\u00e1s fontoss\u00e1g\u00e1ra, az UNICEF \u00e1ltal kezdem\u00e9nyezett jeles napon. Kezeinken k\u00f6r\u00fclbel\u00fcl 200 k\u00fcl\u00f6nb\u00f6z\u0151 bakt\u00e9rium t\u00f6rzs tany\u00e1zik, ezek mindegyike milli\u00f3s l\u00e9tsz\u00e1mban k\u00e9pviselteti mag\u00e1t. Term\u00e9szetesen ezek k\u00f6z\u00fcl nem mind jelent vesz\u00e9lyt a sz\u00e1munkra, de ett\u0151l f\u00fcggetlen\u00fcl nem \u00e1rt a helyes \u00e9s rendszeres k\u00e9zmos\u00e1s (f\u0151k\u00e9nt ev\u00e9s el\u0151tt, mosd\u00f3haszn\u00e1lat ut\u00e1n, t\u00f6megk\u00f6zleked\u00e9si eszk\u00f6z\u00f6k\u00f6n val\u00f3 utaz\u00e1st k\u00f6vet\u0151en, illetve influenz\u00e1s id\u0151szakban k\u00fcl\u00f6n\u00f6sen).<\/p>\n

Hogyan kell kezet mosni? A k\u00e9zmos\u00e1s 5 l\u00e9p\u00e9se:<\/p>\n

    \n
  1. Nedves\u00edts\u00fck meg kez\u00fcnket, meleg vizet haszn\u00e1ljunk. <\/li>\n
  2. Szappanozzuk be. A k\u00e9zmos\u00e1shoz megfelel a k\u00f6z\u00f6ns\u00e9ges, nem antibakteri\u00e1lis szappan is.<\/li>\n
  3. D\u00f6rzs\u00f6lj\u00fck \u00e1t kez\u00fcnket legal\u00e1bb 20 m\u00e1sodpercig. Mossuk meg a tenyeret, a k\u00e9zfejet, a csukl\u00f3t, az ujjak k\u00f6z\u00e9t \u00e9s a k\u00f6r\u00f6m alatt is, ut\u00f3bbihoz haszn\u00e1ljunk k\u00f6r\u00f6mkef\u00e9t.<\/li>\n
  4. \u00d6bl\u00edts\u00fck le a kezet b\u0151, foly\u00f3 v\u00edzzel.<\/li>\n
  5. Tiszta \u00e9s sz\u00e1raz t\u00f6r\u00fclk\u00f6z\u0151vel sz\u00e1r\u00edtsuk meg, vagy ennek hi\u00e1ny\u00e1ban r\u00e1zzuk a kez\u00fcnket a leveg\u0151ben, am\u00edg meg nem sz\u00e1rad.<\/li>\n<\/ol>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    \n
    \nAz \u00f3vod\u00e1ban \u00e9s a kisiskol\u00e1ban is nagyon fontos az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dra nevel\u00e9s, ennek r\u00e9szek\u00e9nt a helyes higi\u00e9n\u00e9s szok\u00e1sok…\n<\/div>\n
    Continue reading “Okt\u00f3ber 15. | A k\u00e9zmos\u00e1s vil\u00e1gnapja”<\/span>…<\/a><\/div>\n<\/div>\n
    Continue reading “Okt\u00f3ber 15. | A k\u00e9zmos\u00e1s vil\u00e1gnapja”<\/span>…<\/a><\/div>\n","protected":false},"author":1,"featured_media":7084,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb","entry"],"_links":{"self":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts\/7083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/comments?post=7083"}],"version-history":[{"count":1,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts\/7083\/revisions"}],"predecessor-version":[{"id":7085,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts\/7083\/revisions\/7085"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/media\/7084"}],"wp:attachment":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/media?parent=7083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/categories?post=7083"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/tags?post=7083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}