{"id":7374,"date":"2021-05-28T06:44:56","date_gmt":"2021-05-28T06:44:56","guid":{"rendered":"http:\/\/szakrendelo-sarkad.hu\/efi\/?p=7374"},"modified":"2021-05-28T06:44:56","modified_gmt":"2021-05-28T06:44:56","slug":"dohanyzasmentes-vilagnap-2021-majus-31","status":"publish","type":"post","link":"http:\/\/szakrendelo-sarkad.hu\/efi\/2021\/05\/28\/dohanyzasmentes-vilagnap-2021-majus-31\/","title":{"rendered":"DOH\u00c1NYZ\u00c1SMENTES VIL\u00c1GNAP | 2021. M\u00c1JUS 31."},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7373 aligncenter\" src=\"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-content\/uploads\/sites\/2\/2021\/05\/kjl.jpg\" alt=\"\" width=\"502\" height=\"316\" srcset=\"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-content\/uploads\/sites\/2\/2021\/05\/kjl.jpg 502w, http:\/\/szakrendelo-sarkad.hu\/efi\/wp-content\/uploads\/sites\/2\/2021\/05\/kjl-300x189.jpg 300w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>DOH\u00c1NYZ\u00c1SMENTES VIL\u00c1GNAP<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>2021. M\u00c1JUS 31.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>D\u00f6nts a leszok\u00e1s mellett!<\/strong><\/p>\n<p style=\"text-align: center;\">Az Eg\u00e9szs\u00e9g\u00fcgyi Vil\u00e1gszervezet (WHO) tag\u00e1llamai 1987-ben d\u00f6nt\u00f6ttek a Doh\u00e1nyz\u00e1smentes Vil\u00e1gnap l\u00e9trehoz\u00e1s\u00e1r\u00f3l. A vil\u00e1gnap c\u00e9lja, hogy felh\u00edvja a figyelmet a doh\u00e1nyz\u00e1s j\u00e1rv\u00e1nyszer\u0171 terjed\u00e9s\u00e9re, valamint azokra a megel\u0151zhet\u0151 elhal\u00e1loz\u00e1sokra \u00e9s betegs\u00e9gekre, melyeket okoz.<\/p>\n<p style=\"text-align: center;\">A Doh\u00e1nyz\u00e1smentes Vil\u00e1gnap minden \u00e9vben m\u00e1s-m\u00e1s t\u00e9m\u00e1ra f\u00f3kusz\u00e1l. 2021-ben nemcsak a Vil\u00e1gnapon, de eg\u00e9sz \u00e9vben c\u00e9l a doh\u00e1nyz\u00e1sr\u00f3l val\u00f3 leszok\u00e1s!<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">A doh\u00e1nyz\u00e1sr\u00f3l val\u00f3 leszok\u00e1s fontosabb, mint valaha, mivel a doh\u00e1nyosokn\u00e1l nagyobb val\u00f3sz\u00edn\u0171s\u00e9ggel lesz s\u00falyos lefoly\u00e1s\u00fa a COVID-19 fert\u0151z\u00e9s, mint a nemdoh\u00e1nyz\u00f3kn\u00e1l.<\/p>\n<p style=\"text-align: center;\">Vil\u00e1gszerte kb. 780 milli\u00f3 ember szeretne leszokni a doh\u00e1nyz\u00e1sr\u00f3l. A COVID-19 vil\u00e1gj\u00e1rv\u00e1ny alatt milli\u00f3k d\u00f6nt\u00f6ttek \u00fagy, hogy le akarnak szokni a doh\u00e1nyz\u00e1sr\u00f3l. B\u00e1r a leszok\u00e1s nagy kih\u00edv\u00e1s, f\u0151leg a j\u00e1rv\u00e1ny okozta t\u00e1rsadalmi, gazdas\u00e1gi bizonytalans\u00e1g miatt.<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">&nbsp;&nbsp;&nbsp;&nbsp; <strong>A doh\u00e1nyz\u00e1sr\u00f3l val\u00f3 leszok\u00e1snak jelent\u0151s \u00e9s k\u00f6zvetlen eg\u00e9szs\u00e9ghasznai vannak<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\">A doh\u00e1nyz\u00e1sr\u00f3l val\u00f3 leszok\u00e1snak k\u00f6zvetlen \u00e9s hossz\u00fat\u00e1v\u00fa el\u0151nyei is vannak:<\/p>\n<ul style=\"text-align: center;\">\n<li>20 perccel a doh\u00e1nyz\u00e1s abbahagy\u00e1sa ut\u00e1n a pulzus lecs\u00f6kken.<\/li>\n<li>12 \u00f3r\u00e1n bel\u00fcl a v\u00e9r sz\u00e9n-monoxid szintje norm\u00e1lis szintre cs\u00f6kken.<\/li>\n<li>2\u201312 h\u00e9ten bel\u00fcl javul a kering\u00e9s \u00e9s fokoz\u00f3dik a t\u00fcd\u0151funkci\u00f3.<\/li>\n<li>1\u20139 h\u00f3napon bel\u00fcl cs\u00f6kken a k\u00f6h\u00f6g\u00e9s \u00e9s a l\u00e9gszomj.<\/li>\n<li>5\u201315 \u00e9ven bel\u00fcl az agyv\u00e9rz\u00e9s kock\u00e1zata a nemdoh\u00e1nyz\u00f3k\u00e9val azonos szintre cs\u00f6kken.<\/li>\n<li>10 \u00e9ven bel\u00fcl a t\u00fcd\u0151r\u00e1k hal\u00e1loz\u00e1si ar\u00e1ny k\u00f6r\u00fclbel\u00fcl fele a doh\u00e1nyz\u00f3k\u00e9nak.<\/li>\n<li>15 \u00e9ven bel\u00fcl a sz\u00edvbetegs\u00e9gek kock\u00e1zata a nemdoh\u00e1nyz\u00f3k\u00e9val azonos szintre cs\u00f6kken.<\/li>\n<\/ul>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">A doh\u00e1nyz\u00e1sr\u00f3l val\u00f3 leszok\u00e1shoz a <a href=\"http:\/\/www.leteszemacigit.hu\">http:\/\/www.leteszemacigit.hu<\/a> oldalon tal\u00e1lhat\u00f3 gyakorlati seg\u00edts\u00e9g.<\/p>\n<p style=\"text-align: center;\">A WHO t\u00f6bb, mint 100 \u00e9rvet gy\u0171jt\u00f6tt \u00f6ssze, hogy mi\u00e9rt \u00e9rdemes abbahagyni a doh\u00e1nyz\u00e1st. A lista az al\u00e1bbi linken el\u00e9rhet\u0151:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.egeszsegesvarosok.hu\/hireink_2021.03.10._tobb_mint_100_erv_hogy_leszokj_a_dohanyzasrol.php\" target=\"_blank\" rel=\"noopener\">\u201eT\u00f6bb mint 100 \u00e9rv, hogy leszokj a doh\u00e1nyz\u00e1sr\u00f3l\u201d<\/a><\/p>\n<p style=\"text-align: center;\"><strong>&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Forr\u00e1s:<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.euro.who.int\/en\/media-centre\/events\/events\/2021\/05\/world-no-tobacco-day-2021-commit-to-quit\">https:\/\/www.euro.who.int\/en\/media-centre\/events\/events\/2021\/05\/world-no-tobacco-day-2021-commit-to-quit<\/a><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n<div class=\"entry-summary\">\nDOH\u00c1NYZ\u00c1SMENTES VIL\u00c1GNAP 2021. M\u00c1JUS 31. D\u00f6nts a leszok\u00e1s mellett! Az Eg\u00e9szs\u00e9g\u00fcgyi Vil\u00e1gszervezet (WHO) tag\u00e1llamai 1987-ben d\u00f6nt\u00f6ttek a Doh\u00e1nyz\u00e1smentes&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/szakrendelo-sarkad.hu\/efi\/2021\/05\/28\/dohanyzasmentes-vilagnap-2021-majus-31\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;DOH\u00c1NYZ\u00c1SMENTES VIL\u00c1GNAP | 2021. M\u00c1JUS 31.&rdquo;<\/span>&hellip;<\/a><\/div>\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/szakrendelo-sarkad.hu\/efi\/2021\/05\/28\/dohanyzasmentes-vilagnap-2021-majus-31\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;DOH\u00c1NYZ\u00c1SMENTES VIL\u00c1GNAP | 2021. M\u00c1JUS 31.&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":7373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb","entry"],"_links":{"self":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts\/7374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/comments?post=7374"}],"version-history":[{"count":1,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts\/7374\/revisions"}],"predecessor-version":[{"id":7375,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts\/7374\/revisions\/7375"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/media\/7373"}],"wp:attachment":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/media?parent=7374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/categories?post=7374"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/tags?post=7374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}