{"id":8421,"date":"2022-10-12T12:37:48","date_gmt":"2022-10-12T12:37:48","guid":{"rendered":"http:\/\/szakrendelo-sarkad.hu\/efi\/?p=8421"},"modified":"2022-10-12T12:38:42","modified_gmt":"2022-10-12T12:38:42","slug":"millio-lepes-az-eletert","status":"publish","type":"post","link":"http:\/\/szakrendelo-sarkad.hu\/efi\/2022\/10\/12\/millio-lepes-az-eletert\/","title":{"rendered":"Milli\u00f3 l\u00e9p\u00e9s az \u00e9let\u00e9rt!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8422 size-full aligncenter\" src=\"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-content\/uploads\/sites\/2\/2022\/10\/112.jpg\" alt=\"\" width=\"824\" height=\"260\" srcset=\"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-content\/uploads\/sites\/2\/2022\/10\/112.jpg 824w, http:\/\/szakrendelo-sarkad.hu\/efi\/wp-content\/uploads\/sites\/2\/2022\/10\/112-300x95.jpg 300w, http:\/\/szakrendelo-sarkad.hu\/efi\/wp-content\/uploads\/sites\/2\/2022\/10\/112-768x242.jpg 768w\" sizes=\"auto, (max-width: 824px) 100vw, 824px\" \/><\/p>\n<p><em>&nbsp;<\/em><\/p>\n<p><strong>Az els\u0151 l\u00e9p\u00e9s a legnehezebb!&nbsp;Most seg\u00edt\u00fcnk az eg\u00e9szs\u00e9ge meg\u0151rz\u00e9s\u00e9ben!<\/strong><\/p>\n<p>Szeptember 26-\u00e1n startolt a Milli\u00f3 l\u00e9p\u00e9st az \u00e9let\u00e9rt \u2013 Sz\u00edv \u00fatja kih\u00edv\u00e1s, amelynek \u00d6n is r\u00e9szese lehet. A programhoz b\u00e1rmikor csatlakozhat! Ha szereti a kih\u00edv\u00e1sokat \u00e9s szeret mozogni, most mindezt csapatban vagy egy\u00e9nileg is megteheti. T\u00f6ltse le az applik\u00e1ci\u00f3t, \u00e9s csatlakozzon! 10 h\u00e9t alatt megismerj\u00fck a sz\u00edv \u00e9s \u00e9rrendszer m\u0171k\u00f6d\u00e9s\u00e9t, betegs\u00e9geinek megel\u0151z\u00e9s\u00e9t, a sz\u00edv\u00e1t\u00fcltet\u00e9s t\u00f6rt\u00e9net\u00e9t. A program a Magyar Szerv\u00e1t\u00fcltetettek Sz\u00f6vets\u00e9ge let\u00f6lthet\u0151 ingyenes &nbsp;mobilapplik\u00e1ci\u00f3ja, amelyet a Magyar Kardiol\u00f3gusok T\u00e1rsas\u00e1ga \u00e9s a Magyar Hypertonia T\u00e1rsas\u00e1g is t\u00e1mogat.<\/p>\n<ul>\n<li>Ha iPhoneos, kattintson ide: AppStore&nbsp;<a href=\"https:\/\/apps.apple.com\/hu\/app\/milli%C3%B3l%C3%A9p%C3%A9s\/id1578645374?l=hu\">https:\/\/apps.apple.com\/hu\/app\/milli%C3%B3l%C3%A9p%C3%A9s\/id1578645374?l=hu<\/a><\/li>\n<li>Ha Androidos, kattintson ide: Google Play:&nbsp;<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=hu.bss.milliolepes\">https:\/\/play.google.com\/store\/apps\/details?id=hu.bss.milliolepes<\/a><\/li>\n<\/ul>\n<p>Tudjon meg t\u00f6bbet a programr\u00f3l a Milli\u00f3 L\u00e9p\u00e9s weboldal\u00e1n:&nbsp;<a href=\"https:\/\/milliolepes.hu\/\">https:\/\/milliolepes.hu\/<\/a><\/p>\n<p>A 10 hetes kih\u00edv\u00e1s alatt virtu\u00e1lisan bej\u00e1rhatja a teljes K\u00e9kt\u00fara-\u00fatvonalat, s\u0151t a v\u00e9g\u00e9n b\u00e1rmelyik szakaszt vagy ak\u00e1r az eg\u00e9sz versenyt is megnyerheti. \u00cdgy, amellett, hogy fittebb lesz, \u00e9rt\u00e9kes nyerem\u00e9nyekkel is gazdagodhat. Az applik\u00e1ci\u00f3ban t\u00f6bb mint 60-f\u00e9le mozg\u00e1sform\u00e1t r\u00f6gz\u00edthet, amelyeket az app automatikusan l\u00e9p\u00e9sekk\u00e9 alak\u00edt. T\u00f6ltse le, ugorjon bele a sportcip\u0151be, \u00e9s START!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8423\" src=\"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-content\/uploads\/sites\/2\/2022\/10\/11.jpg\" alt=\"\" width=\"579\" height=\"373\" srcset=\"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-content\/uploads\/sites\/2\/2022\/10\/11.jpg 579w, http:\/\/szakrendelo-sarkad.hu\/efi\/wp-content\/uploads\/sites\/2\/2022\/10\/11-300x193.jpg 300w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n<div class=\"entry-summary\">\n&nbsp; Az els\u0151 l\u00e9p\u00e9s a legnehezebb!&nbsp;Most seg\u00edt\u00fcnk az eg\u00e9szs\u00e9ge meg\u0151rz\u00e9s\u00e9ben! Szeptember 26-\u00e1n startolt a Milli\u00f3 l\u00e9p\u00e9st az \u00e9let\u00e9rt&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/szakrendelo-sarkad.hu\/efi\/2022\/10\/12\/millio-lepes-az-eletert\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Milli\u00f3 l\u00e9p\u00e9s az \u00e9let\u00e9rt!&rdquo;<\/span>&hellip;<\/a><\/div>\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/szakrendelo-sarkad.hu\/efi\/2022\/10\/12\/millio-lepes-az-eletert\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Milli\u00f3 l\u00e9p\u00e9s az \u00e9let\u00e9rt!&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":8424,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb","entry"],"_links":{"self":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts\/8421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/comments?post=8421"}],"version-history":[{"count":2,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts\/8421\/revisions"}],"predecessor-version":[{"id":8426,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/posts\/8421\/revisions\/8426"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/media\/8424"}],"wp:attachment":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/media?parent=8421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/categories?post=8421"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efi\/wp-json\/wp\/v2\/tags?post=8421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}