{"id":249,"date":"2014-04-22T07:43:42","date_gmt":"2014-04-22T07:43:42","guid":{"rendered":"http:\/\/efi.szakrendelo-sarkad.hu\/?p=249"},"modified":"2014-04-22T07:43:42","modified_gmt":"2014-04-22T07:43:42","slug":"dietetika-salata-a-sonkahoz-husvetra-a-fogyni-vagyoknak","status":"publish","type":"post","link":"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/2014\/04\/22\/dietetika-salata-a-sonkahoz-husvetra-a-fogyni-vagyoknak\/","title":{"rendered":"Dietetika &#8211; Sal\u00e1ta a sonk\u00e1hoz h\u00fasv\u00e9tra a fogyni v\u00e1gy\u00f3knak"},"content":{"rendered":"<p>F\u0151tt c\u00e9kl\u00e1t, p\u00e1rolt s\u00e1rgar\u00e9p\u00e1t, \u00faj karal\u00e1b\u00e9t, retket, \u00fajhagym\u00e1t, alm\u00e1t \u00e9s b\u00e1rmilyen z\u00f6lds\u00e9g f\u00e9l\u00e9t, amit m\u00e9g tal\u00e1lunk otthon, daraboljuk \u00f6ssze \u00e9s tegy\u00fck \u00fcveg t\u00e1lba.<br \/>\nSz\u00f3rjuk meg \u00e1ztatott mazsol\u00e1val, snidlinggel, b\u00fazacs\u00edr\u00e1val, f\u0151tt b\u00faz\u00e1val, vegyes magvakkal.<br \/>\nK\u00e9sz\u00edts\u00fcnk hozz\u00e1 citromot \u00e9s m\u00e9zet \u00f6sszekeverve p\u00e1clevet \u00e9s \u00f6nts\u00fck r\u00e1, majd tegy\u00fck h\u0171t\u0151be n\u00e9h\u00e1ny \u00f3r\u00e1ra.<br \/>\nV\u00e1gjunk \u00f6ssze f\u0151tt toj\u00e1st \u00e9s f\u0151tt sonk\u00e1t, amiket k\u00edn\u00e1l\u00e1s el\u0151tt tegy\u00fcnk a sal\u00e1t\u00e1nkra.<br \/>\nD\u00edsz\u00edts\u00fck z\u00f6lds\u00e9g z\u00f6lddel, citromf\u0171vel.<br \/>\nV\u00e1rhatjuk vele a locsolkod\u00f3kat a szendvicshez k\u00edn\u00e1lva.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-238\" alt=\"recept1\" src=\"http:\/\/efi.szakrendelo-sarkad.hu\/wp-content\/uploads\/2014\/01\/recept1.jpg\" width=\"467\" height=\"345\" srcset=\"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-content\/uploads\/sites\/3\/2014\/01\/recept1.jpg 467w, http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-content\/uploads\/sites\/3\/2014\/01\/recept1-300x222.jpg 300w\" sizes=\"auto, (max-width: 467px) 100vw, 467px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u0151tt c\u00e9kl\u00e1t, p\u00e1rolt s\u00e1rgar\u00e9p\u00e1t, \u00faj karal\u00e1b\u00e9t, retket, \u00fajhagym\u00e1t, alm\u00e1t \u00e9s b\u00e1rmilyen z\u00f6lds\u00e9g f\u00e9l\u00e9t, amit m\u00e9g tal\u00e1lunk otthon, daraboljuk \u00f6ssze \u00e9s tegy\u00fck \u00fcveg t\u00e1lba. Sz\u00f3rjuk meg \u00e1ztatott mazsol\u00e1val, snidlinggel, b\u00fazacs\u00edr\u00e1val, f\u0151tt b\u00faz\u00e1val, vegyes magvakkal. K\u00e9sz\u00edts\u00fcnk hozz\u00e1 citromot \u00e9s m\u00e9zet \u00f6sszekeverve p\u00e1clevet \u00e9s \u00f6nts\u00fck r\u00e1, majd tegy\u00fck h\u0171t\u0151be n\u00e9h\u00e1ny \u00f3r\u00e1ra. V\u00e1gjunk \u00f6ssze f\u0151tt toj\u00e1st \u00e9s f\u0151tt sonk\u00e1t, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-249","post","type-post","status-publish","format-standard","hentry","category-egyeb"],"_links":{"self":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-json\/wp\/v2\/posts\/249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-json\/wp\/v2\/comments?post=249"}],"version-history":[{"count":0,"href":"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-json\/wp\/v2\/posts\/249\/revisions"}],"wp:attachment":[{"href":"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-json\/wp\/v2\/media?parent=249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-json\/wp\/v2\/categories?post=249"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/szakrendelo-sarkad.hu\/efiiroda\/wp-json\/wp\/v2\/tags?post=249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}